Spotlights

Buying Leggings: 5 Tips to Identify High-Quality Leggings
Read our guide to buying leggings. These 5 tips, based on MPG's extensive design knowledge, can help you spot the best leggings for working out or for everyday wear.
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Celebrating International Yoga Day
Celebrate International Yoga Day with a 55 min. Vinyasa Flow, designed to accommodate all levels of practice, from beginner to advanced.
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Meet Fearless Female & Inspiring Mom: Catherine Wreford
Alongside being a professional dancer and seasoned Broadway performer, Catherine Wreford is a devoted wife, mother and brain cancer survivor. Despite the physical, mental and emotional challenges o...
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Meet Fearless Female Contest Winner: Aileen Day
Guided by her innate authenticity and infectious energy, Aileen Day is driven to create a space where diversity, inclusion and female empowerment is abundant.
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Professional dancer, consummate optimist and choreographer of his own life…one step (twirl, jump and lift) at a time. We sat down with MPG Messenger and professional dancer, Alex Wong, to hear what...
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Simple ways to incorporate sustainable practices into your daily life that require minimal effort but go a long way in protecting our planet.
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As we practice physical distancing, we hope you and your community are staying socially connected and finding creative ways to keep busy. See how Team MPG is staying inspired and focused from home,...
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5 Yoga Poses to Release Tension
This easy 5-minute yoga routine will help you reset throughout the day, allowing you to calm your system and focus on the present moment.
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Celebrating gutsy women who inspire us with their confidence, ambition and determined spirits – meet the Top 3 Finalists from our Fearless Females Contest.
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Meet Our Fearless Female: Monica Aksamit
In honor of International Women’s Day, MPG is proud to introduce our Fearless Females series featuring gutsy women who inspire us every day with their confidence, ambition and determined spirits. C...
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5 Morning Yoga Poses to Kickstart Your Day
Kickstart your day & metabolism with a 10-minute morning yoga routine. These 5 morning yoga poses can be done at home and produce mental and physical benefits.
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How to Stay Mindful & Motivated in Cold Months Ahead
As the temperatures drop and the days get shorter, it’s common to experience the cold weather blues and default into hibernation mode. So, we asked MPG Ambassador and Travelling Yoga Expert – Chels...
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