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Spotlights

Fearless Females contest winner Aileen Day

Meet Fearless Female Contest Winner: Aileen Day

Guided by her innate authenticity and infectious energy, Aileen Day is driven to create a space where diversity, inclusion and female empowerment is abundant.

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Woman doing yoga in pink MPG leggings and sports bra

5 Yoga Poses to Release Tension

This easy 5-minute yoga routine will help you reset throughout the day, allowing you to calm your system and focus on the present moment.

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MPG Resident Yogi, Chalnessa Eames

5 Morning Yoga Poses to Kickstart Your Day

Kickstart your day & metabolism with a 10-minute morning yoga routine. These 5 morning yoga poses can be done at home and produce mental and physical benefits.

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Chelsea Williams doing a yoga pose in a purple MPG sports bra and leggings

Namaste In Every Way

It’s official. Summer has finally arrived and so has International Yoga Day. Start the season out right and journey along with Chelsea Williams as she takes us through a guided yoga series with tar...

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Chelsea Williams doing a yoga pose outside

MPG Messenger: Chelsea Williams

An international yoga instructor with a global following, adventure seeker and busy mom of three – Chelsea’s life is nonstop. Seattle is home but teaching yoga takes her all over the world...

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MPG Influencer Chalnessa Eames doing a yoga pose

Beach Body Yoga

Learn 5 beach body poses with MPG Messenger Chalnessa Eames

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